A...argh!! Its Monday again!
Yet another Monday is back. I feel sullen. Monday mornings always seem to be here all too soon. Especially after a weekend that came and — Whoosh! — it's already flown by. And all too soon, it's Monday the dread day. But no matter how much I moan or groan, there is no escaping the M days. I want to snuggle deeper into my quilts and hide my eyes away from the light streaming through the curtains and want to chuck the alarm clock in the sea!
But alas the alarm peals away consistently and I got to move my hands to find it and stop it from yelping so much. I sleepwalk my way to the music system- it works for me! The music helps blank the mind...For today its got to be some pick-me-up — peppy numbers, on other days it could be lilting instrumentals, chants or whatever else works for that day, but today has to be something more quicker, faster to wrench me out of my sleep starved state.
The brain slowly comes awake and the adrenalin soon wakes me up. A quick ready to leave state and a gulp of the glass of milk and am on the move. I get to work humming the last song I heard …
Some say if you drink a full glass of water as soon as you wake up, it can give you almost as much energy as drinking something caffeinated. This is because your body looses fluid during the night. Well, for me it works. I drink lotsa water< when I remember to:)
Was also told to try having something with protein in breakfast. Egg whites or nuts. The proteins makes one feel more alert and ready to tackle the M day ahead!Since I am not a breakfast person I get to work very early and about 10ish order for some food that keeps the engine running till lunch
If I could . I would sleep in an extra hour on Monday mornings. Going to bed early on Sunday night doesn't always help I remain awake until my usual bedtime. So as I trudge through the day, music is my constant companion and sees me through the day - my saviour
Soon it will be Tuesday, I remind myself, a good thought to get through the day!:)
Posted by Mee at 2:27 AM